Sports Massage treatments are a specialised form of massage, and so rather than simply going through a sequence of movements our therapists will use a wide range of techniques aimed at reducing your individual pattern of muscular tension.
Although we see familiar patterns with patients who might share a particular hobby or occupation, there is a unique element to everyone’s pattern.
The art of good sports massage treatment is that the therapists works hard to recognise your pattern and to unravel it.
It needs to be a partnership though. We will do all that we can within the treatment session to reduce the muscular tension, however, we will also advice you as to what you need to do in order for you to better manage things yourself.